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Tchoukball

Tchoukball

Team Sports

Tchoukball is built around bouncing the ball off the net frames at either end so that the opposing team can't catch it before it hits the ground. Because there is no physical contact, it is safe for all age groups and for both boys and girls.

Benefits
  • Fair play
  • Coordination
  • Teamwork
  • Reaction speed
  • Safe play
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

ShouldersArmsCoreLegs

Supporting Muscles

BackCalves

Fitness Components

coordinationspeedagility
Physical Demands
Coordination
Medium
Endurance
Medium
Strength
Low
Flexibility
Low
Height advantage: Doesn’t matter
Body type: Doesn’t matter
Development by Age
9

Up to age 9

Mini format, basic throwing and catching

12

Up to age 12

Playing with the official rule set

15

Up to age 15

Tournaments

Starting age

Ages 7+ (ideal: 9)

Competition age

Ages 12+

Weekly time

Beginner 1–2 hours
Intermediate 2–4 hours
Advanced 4–6 hours

Estimated monthly cost

TRY 800 – TRY 2,000

Equipment
Ball₺300–700
TrendyolHepsiburadaAmazon
Indoor Court Shoes₺300–900
TrendyolHepsiburadaAmazon

Where to Buy

Specialist sports shops near you
Federation

Türkiye Tchoukball Federasyonu

Is there a Tchoukball club near me?

Find Facilities
teammodernno-contactsafefair-play

Sports That Pair Well With It

A team sport.

🏐Olympic

Volleyball

A 6-a-side team sport in which players try to ground the ball on the opponent's side of the net; it supports hand-eye coordination and height growth.

Ages 8+2–3 hoursTeam
Team Sports
🤾Olympic

Handball

A 7-a-side indoor team sport in which players try to throw the ball into the opposing goal by hand; it calls for strength, speed and strategy.

Ages 8+2–3 hoursTeam
Team Sports

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