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Acrobatics / Circus Arts

Acrobatics / Circus Arts

Individual Sports

Circus arts cover aerial acrobatics (trapeze, aerial hoop), floor acrobatics and balancing disciplines. They overlap very strongly with gymnastics. It is a unique discipline that feeds children's imagination and creativity while also expanding their physical limits.

Benefits
  • Flexibility and coordination
  • Courage
  • Strength
  • Creativity
  • Self-confidence
  • Artistic expression
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

CoreShouldersArmsBackLegs

Supporting Muscles

ChestGlutesCalves

Fitness Components

flexibilitystrengthbalancecoordinationfocus
Physical Demands
Coordination
High
Endurance
Medium
Strength
High
Flexibility
High
Height advantage: Short
Body type: Slim build
Development by Age
6

Up to age 6

Floor acrobatics, basic moves, in a safe matted environment

9

Up to age 9

Introduction to aerial disciplines (trapeze, hoop)

13

Up to age 13

Combination routines, performances

A Family Sports Background Helps
Gymnastics / Dance: A physical foundation and an aesthetic sense are passed on

Starting age

Ages 4+ (ideal: 6)

Competition age

Ages 10+

Weekly time

Beginner 2–3 hours
Intermediate 4–6 hours
Advanced 8–12 hours

Estimated monthly cost

TRY 1,500 – TRY 4,500

Equipment
Acrobatics Outfit₺300–900
TrendyolHepsiburadaAmazon
Rosin / Chalk₺50–150
TrendyolHepsiburadaAmazon

Where to Buy

Specialist sports shops near youFederation-approved retailers
Federation

Türkiye Jimnastik Federasyonu

Visit website →

Is there a Acrobatics / Circus Arts club near me?

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individualaestheticflexibilitycouragecreativity

Sports That Pair Well With It

A perfect combination with gymnastics; skills transfer very well.

🤸Olympic

Artistic Gymnastics

Acrobatic moves on the floor, vault, bars, rings and beam; it develops flexibility, strength and coordination together.

Ages 3+3–4 hours
Strength Sports
🤸Olympic

Trampolining

High bounces and acrobatic combinations on a trampoline; it develops body awareness and coordination.

Ages 4+2–3 hours
Strength Sports

Acrobatics / Circus Arts Videos

Technique guides and training videos

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Acrobatics — Gymnastics Performances

A compilation of acrobatics and gymnastics performances; inspiring for children

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How to Do Gymnastics for Kids

An educational video explaining gymnastics and acrobatics moves for children

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