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Korfball

Korfball

Team Sports

Korfball is one of the world's few mixed-gender sports, played between mixed teams of 4 men and 4 women. Its format, which promotes gender equality, makes it truly unique.

Benefits
  • Awareness of gender equality
  • Coordination
  • Teamwork
  • Socializing
  • Agility
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

LegsCoreShoulders

Supporting Muscles

ArmsBack

Fitness Components

coordinationspeedagility
Physical Demands
Coordination
Medium
Endurance
Medium
Strength
Low
Flexibility
Low
Height advantage: Doesn’t matter
Body type: Doesn’t matter
Development by Age
9

Up to age 9

Mini format, basic shooting and defense

12

Up to age 12

Mixed team format

15

Up to age 15

Tournaments

Starting age

Ages 7+ (ideal: 9)

Competition age

Ages 12+

Weekly time

Beginner 2–3 hours
Intermediate 3–4 hours
Advanced 5–7 hours

Estimated monthly cost

TRY 800 – TRY 2,000

Equipment
Federation

Türkiye Korfbol Federasyonu

Is there a Korfball club near me?

Find Facilities
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Korfball Videos

Technique guides and training videos

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Çocukça Spor — Korfball

A TRT Spor Yıldız program introducing korfball to children

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Let's Try It Together — Korfball

A video that tries out korfball and explains its basic rules

Is this sport right for your child?

Take the short quiz and get personalised suggestions.

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