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Basketball

Basketball

Olympic SportPopular in TürkiyeTeam Sports

Basketball is a fast-paced team sport in which teams of 5 try to shoot the ball through the hoop. It is one of the few sports for which scientific studies support the claim that it stimulates growth hormone and supports height growth. Turkey has strong youth development clubs.

Benefits
  • Contributes to height growth
  • Hand-eye coordination
  • Speed and agility
  • Team spirit
  • Tactical intelligence
  • Socializing
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

LegsCoreShouldersArms

Supporting Muscles

BackChestCalves

Fitness Components

speedagilitycoordinationendurance
Physical Demands
Coordination
High
Endurance
High
Strength
Medium
Flexibility
Medium
Height advantage: Tall
Body type: Athletic
Development by Age
8

Up to age 8

Mini basketball, low hoop, play-based

11

Up to age 11

3x3 format, basic technique

14

Up to age 14

5v5, tactical training, club team

A Family Sports Background Helps
Basketball: Technique and reading the game are easily passed on

Starting age

Ages 6+ (ideal: 8)

Competition age

Ages 10+

Weekly time

Beginner 2–3 hours
Intermediate 4–6 hours
Advanced 8–12 hours

Estimated monthly cost

TRY 1,500 – TRY 5,000

Equipment
Basketball Shoes₺500–2,000
TrendyolHepsiburadaAmazon
Jersey + Shorts₺300–800
TrendyolHepsiburadaAmazon
Ball₺200–600
TrendyolHepsiburadaAmazon

Where to Buy

Specialist sports shops near youFederation-approved retailers
Federation

Türkiye Basketbol Federasyonu

Visit website →
Leading Clubs in Türkiye
1
Anadolu Efesİstanbul
2
Fenerbahçe Bekoİstanbul
3
Galatasaray Nefİstanbul
4
Beşiktaş JK Basketbolİstanbul
5
Büyükçekmece Basketbolİstanbul

Is there a Basketball club near me?

Find Facilities
teamolympicheight-growthpopularindoor

Sports That Pair Well With It

Individual work (shooting) and team training go hand in hand.

🏊Olympic

Swimming

One of the safest and most well-rounded sports: it uses every muscle in the body without putting strain on the joints.

Ages 3+2–3 hours
Water Sports
🏃Olympic

Athletics — Running

Sprint, middle-distance and long-distance running events; they turn the most basic human movement into a sporting discipline.

Ages 6+2–3 hours
Individual Sports

Basketball Videos

Technique guides and training videos

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Basketball Fundamentals

Passing, dribbling, shooting, rebounding, stopping and pivoting — a complete beginner's guide

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How to Shoot in Basketball — Shooting Techniques

Shooting mechanics and technical details from a national team player

Basketball News

Men's national basketball team makes a strong bid in the FIBA World Cup qualifiers

Türkiye's senior men's national basketball team made a strong start in its group in the 2027 FIBA World Cup European qualifiers, winning all 3 games. Cedi Osman and Shane Larkin were the team's key players.

Sabah Spor

BSL's 2025-2026 season aims to break records in Turkish basketball

The new season of the Basketbol Süper Ligi (the Turkish Basketball Super League) opened with great excitement. Efes, Fenerbahçe Beko and Anadolu Efes made serious moves in the transfer market and go into the season as title contenders. An attendance record was also broken.

Spor Arena

Basketball Schools

See all →

Anadolu Efes Basketbol Akademisi

İstanbul · Bağcılar

₺1,500–3,000/month

Karşıyaka Spor Kulübü Basketbol Akademisi

İzmir · Karşıyaka

₺800–1,800/month

Related Coach Articles

🏀

Getting Started in Basketball: A Step-by-Step Guide for Kids

At what age can kids start shooting hoops, what equipment do they need, and what is the first practice like? Everything for children new to basketball.

Emre Çelik · 5 min
🏀

How Basketball Affects Children's Height and Physical Development

Does basketball make kids taller? Which muscles does it build? We look at the physical benefits of basketball for children with scientific data.

Emre Çelik · 6 min
🏀

Parents of Young Basketball Players: A Guide to Clubs, Travel and Costs

Tournament travel, club fees, practice times: what does it take to be the parent of a young basketball player?

Zeynep Karataş · 6 min

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