sporabaşla
All Sports
💃
Latin Dance

Latin Dance

Popular in TürkiyeDance

Latin dances can be practiced as creative dance styles both solo and with a partner. As a social dance activity, they are valuable for helping children build empathy and communicate with a partner. In tournament format, they become a dance sport.

Benefits
  • Rhythm and musicality
  • Coordination
  • Social communication
  • Self-confidence
  • Flexibility
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

CoreLegs (Glutes)Shoulders

Supporting Muscles

ArmsBackCalves

Fitness Components

coordinationbalanceflexibility
Physical Demands
Coordination
High
Endurance
Low
Strength
Low
Flexibility
Medium
Height advantage: Doesn’t matter
Body type: Doesn’t matter
Development by Age
8

Up to age 8

Basic steps, getting to know the music, solo dancing

11

Up to age 11

Dancing in sync with a partner, small performances

14

Up to age 14

Dance competitions, refining technique

A Family Sports Background Helps
Dance: A sense of rhythm and body coordination are passed on

Starting age

Ages 6+ (ideal: 8)

Competition age

Ages 10+

Weekly time

Beginner 1–2 hours
Intermediate 2–4 hours
Advanced 4–6 hours

Estimated monthly cost

TRY 1,500 – TRY 4,000

Equipment
Dance outfit₺300–1,000
Latin dance shoes₺300–900
Federation

Türkiye Dans Sporları Federasyonu

Is there a Latin Dance club near me?

Find Facilities
dancelatinsocialmusicrhythm

Latin Dance Videos

Technique guides and training videos

This content is loaded from YouTube. Allow external content to see it.

Tango Basics

A Turkish lesson teaching tango, one of the Latin dances, at beginner level

This content is loaded from YouTube. Allow external content to see it.

Salsa Practice Music with Turkish Instruction

A music and rhythm guide with Turkish narration for learning to dance salsa

Is this sport right for your child?

Take the short quiz and get personalised suggestions.

Start the Sport Finder Quiz

We keep what the site needs to work in your browser, such as your language, theme, session and badges. With your permission we also load visit statistics (Umami) and external content (YouTube videos, a map, sample coach photos). Cookie policy

Cookie preferences

Choose what is stored in or loaded into your browser. You can change your choice at any time from the "Cookie preferences" link in the footer. Cookie policy

Always on

Always on: your cookie choice, language and theme, member session, achievement badges and likes. The site needs these to work; apart from the session cookie, none of it is sent to the server.

Visit statistics with Umami, on our own server in Istanbul. It processes the page, browser, device, language and the country and city derived from your IP address; the IP itself is not stored. No cookies.

Sport videos (YouTube), the Nearby Facilities map (Google Maps), sample coach photos (randomuser.me, loremflickr.com) and the profile photo of people who sign in with Google. When this content loads, your IP address goes to those companies.