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Sailing

Sailing

Olympic SportPopular in TürkiyeWater Sports

Sailing is a technical water sport that requires the skill to steer a boat by reading the wind, waves and currents. Children usually start in the Optimist dinghy. It strongly develops strategic thinking and split-second decision-making. Turkey's long coastline is a big advantage for this sport.

Benefits
  • Strategic thinking
  • Balance and coordination
  • Nature / environmental awareness
  • Independent decision-making
  • Upper body strength
  • Self-confidence and responsibility
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

ShouldersBackArmsCore

Supporting Muscles

LegsGlutes

Fitness Components

balancecoordinationstrengthfocus
Physical Demands
Coordination
High
Endurance
Medium
Strength
Medium
Flexibility
Low
Height advantage: Doesn’t matter
Body type: Athletic
Development by Age
9

Up to age 9

Basic sailing training in the Optimist dinghy

13

Up to age 13

Laser 4.7 or 420 class boats

17

Up to age 17

Competition category, national events

A Family Sports Background Helps
Sailing: Boat knowledge and a love of the sea are passed on naturally
Swimming: Critically important for water safety

Starting age

Ages 7+ (ideal: 9)

Competition age

Ages 12+

Weekly time

Beginner 2–3 hours
Intermediate 4–6 hours
Advanced 6–10 hours

Estimated monthly cost

TRY 3,500 – TRY 10,000

Equipment
Life Jacket₺500–1,500
TrendyolHepsiburadaAmazon
Rain Jacket / Drysuit₺1,000–3,000
TrendyolHepsiburadaAmazon
Gloves₺200–600
TrendyolHepsiburadaAmazon

Where to Buy

Specialist sports shops near youFederation-approved retailers
Federation

Türkiye Yelken Federasyonu

Visit website →

Is there a Sailing club near me?

Find Facilities
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Sports That Pair Well With It

Knowing how to swim is a must. It is best done alongside swimming.

🏊Olympic

Swimming

One of the safest and most well-rounded sports: it uses every muscle in the body without putting strain on the joints.

Ages 3+2–3 hours
Water Sports
🛶Olympic

Canoe / Kayak

Speed and skill racing by canoe or kayak on flat water or rivers; there are both straight-course and slalom formats.

Ages 7+2–3 hours
Water Sports

Sailing Videos

Technique guides and training videos

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What Is Sailing and How Do You Do It?

An introduction to sailing: boats, using the wind and the basic rules

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Sailing — TRT Avaz Süper Aktif

The basic principles of sailing and a beginner's guide, from a TRT Avaz broadcast

Sailing Schools

See all →

Ege Yelken Kulübü Genç Yelkenciler Programı

İzmir · Konak

₺1,000–2,500/month

Bodrum Yelken ve Su Sporları Kulübü

Muğla · Bodrum

₺1,200–3,000/month

Is this sport right for your child?

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