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All Sports

Strength Sports

Weightlifting, wrestling and strength training

6 sports

Sports in this category

🤸Olympic

Artistic Gymnastics

Acrobatic moves on the floor, vault, bars, rings and beam; it develops flexibility, strength and coordination together.

Ages 3+3–4 hours
Strength Sports
🎀Olympic

Rhythmic Gymnastics

Aesthetic gymnastics performed to music with rope, hoop, ball, ribbon and clubs; the pinnacle of flexibility and coordination.

Ages 3+3–4 hours
Strength Sports
🤸Olympic

Trampolining

High bounces and acrobatic combinations on a trampoline; it develops body awareness and coordination.

Ages 4+2–3 hours
Strength Sports
🏋️Olympic

Weightlifting

Lifting a barbell overhead using the clean and the jerk; the Olympic discipline of explosive power and technical skill.

Ages 14+3–4 hours
Strength Sports
🤼Olympic

Freestyle Wrestling

The most widely practiced Olympic wrestling style; leg attacks are allowed, and it calls for whole-body technique.

Ages 7+3–4 hours
Strength Sports
🤼Olympic

Greco-Roman Wrestling

The Olympic wrestling style that allows holds only above the waist; it puts upper-body strength and technique front and center.

Ages 8+3–4 hours
Strength Sports

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