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Football / Soccer

Football / Soccer

Olympic SportPopular in TürkiyeTeam Sports

Football (soccer) is a global sport in which two teams of 11 try to get the ball into the opposing goal. Children start at ages 5–7 with play-based training on a small pitch. Technical skill, tactical thinking and team spirit develop together. It is the sport with the most extensive youth development network in Turkey.

Benefits
  • Team spirit and a sense of belonging
  • Coordination and speed
  • Cardiovascular endurance
  • Socializing
  • Tactical thinking
  • Self-confidence
Physical Development

Front

Back

Primary
Supporting
Inactive

Primary Muscles

Legs (Quadriceps, Hamstrings)CalvesGlutesCore

Supporting Muscles

ShouldersBackAbdominals

Fitness Components

speedagilityendurancecoordination
Physical Demands
Coordination
High
Endurance
High
Strength
Medium
Flexibility
Medium
Height advantage: Doesn’t matter
Body type: Athletic
Development by Age
7

Up to age 7

Small pitch, play-based, no rules

10

Up to age 10

7v7 format, basic technical training

13

Up to age 13

11v11 format, tactical training

16

Up to age 16

Club academy, official league

A Family Sports Background Helps
Football / Soccer: Technical knowledge and football culture are easily passed on
Athletics: Running capacity and speed develop faster

Starting age

Ages 5+ (ideal: 7)

Competition age

Ages 9+

Weekly time

Beginner 2–3 hours
Intermediate 4–6 hours
Advanced 8–12 hours

Estimated monthly cost

TRY 1,500 – TRY 5,000

Equipment
Football Boots₺300–1,500
Artificial Turf Shoes₺300–1,200
Jersey + Shorts + Socks₺200–600
Federation

Türkiye Futbol Federasyonu

Visit website →
Leading Clubs in Türkiye
1
Galatasarayİstanbul
2
Fenerbahçeİstanbul
3
Beşiktaş JKİstanbul
4
5

Is there a Football / Soccer club near me?

Find Facilities
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Football / Soccer Videos

Technique guides and training videos

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Football Training Drills — 14 Different Drills

Training sets covering technique, passing and endurance work

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10 Moves to Improve Your Technique at Home

Basic moves for improving your football ball skills at home

Football / Soccer Schools

See all →

Galatasaray Futbol Okulu

İstanbul · Florya

₺2,000–4,000/month

Ankaragücü Futbol Altyapı Akademisi

Ankara · Yenimahalle

₺1,000–2,500/month

Bursaspor Futbol Akademisi

Bursa · Osmangazi

₺900–2,000/month

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